Breathe in positivity and exhale self-doubt before setting out on a cycling journey on the Lansing River Trail while reciting positive affirmations for exercise motivation.

10-Minute Meditation: Biking in the Trees for Exercise Motivation

Blues Perspectives

MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association

Privacy

Careers

Contact

Mental Health

Nutrition

Maternal Health

Family Health

Health & Wellness

Chronic Conditions

Flu Season

COVID-19

Social Determinants of Health

Preventive Care

Vaccines

Prevention

BCBSM Foundation

Social Mission

Community Responsibility

Detroit Neighborhood Initiative

Inclusion and Diversity

Community

Value Partnerships

Open Enrollment

Pharmacy

Choices for Care

Medicare

Affordability

Member Discounts

Coverage

Our News

MI Blues Perspectives

10-Minute Meditation: Biking in the Trees for Exercise Motivation

You May Also Like