Join to learn several techniques to conquer the inevitable stress during the holidays. 

Session will include the Drop 5 Virtual Weight-loss Community.

Blue Cross Virtual Well-Being Conquering Family Stress During the Holidays Presentation

Blue Cross Virtual Well-Being Conquering Family Stress During the Holidays Handout

Blue Cross Virtual Well-Being Drop 5 Fillable Workbook

Blue Cross Virtual Well-Being January 2023 Meditation Calendar

Join to learn several techniques to conquer the inevitable stress during the holidays. Session will include the Drop 5 Virtual Weight-loss Community.

Conquering Family Stress During the Holidays and the Drop 5 Virtual Weight-loss Community

Blue Daily

MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association