Webinars,MeditationHoliday self-care and live meditationEnded: 12.03.2020 SharePut an emphasis on taking care of yourself this holiday season. Join us as we provide you with examples of holiday self-care and conduct a live meditation to help you calm your mind and relax during a stressful day.Blue Cross Virtual Well-Being Holiday self-care Member PPBlue Cross Virtual Well-Being Holiday self-care Member HandoutDecember Well-Being AssignmentsDrop 5 of COVID-19 TrackerYou May Also Like11.18.2024 | 5:00 PMSpecial Session: National Epilepsy Awareness Month – Busting Myths and Building Community (45 minutes)Register11.18.2024 | 5:00 PMSpecial Session: National Epilepsy Awareness Month – Busting Myths and Building Community (45 minutes)Register11.19.2024 | 5:00 PMSleigh the Holidays Well-Being ChallengeRegister11.20.2024 | 5:00 PMSeven-Minute Meditation: Diversity and InclusionRegister11.21.2024 | 5:00 PMLiving a Vibrant Life as a SeniorRegister