Webinars,Employer WebinarsHow Silence Can Improve Your Well-BeingEnded: 08.23.2022 ShareJoin us as we discuss how silence throughout the day may stimulate brain growth, relieve tension and lead to a higher sense of well-being. We’ll share examples on how to incorporate silence into your day.Blue Cross Virtual Well-Being How Silence Can Improve Your Well-Being PresentationBlue Cross Virtual Well-Being How Silence Can Improve Your Well-Being HandoutBlue Cross Virtual Well-Being Week 34 Member Email TextBlue Cross Virtual Well-Being September Meditation CalendarYou May Also Like10.15.2024 | 4:00 PMShare with Your Teen! A Teen Behavioral Health Conversation with Dr. Kristyn Gregory and Laura Cardamone Register10.16.2024 | 4:00 PMFive-Minute Meditation: Alternate Nostril BreathingRegister10.17.2024 | 4:00 PMShare with Your Teen! A Teen Behavioral Health Conversation with Dr. Kristyn Gregory and Laura Cardamone Register10.22.2024 | 4:00 PMBlue Cross Blue Shield of Michigan Launches New Digital Well-Being Platform Register10.23.2024 | 4:00 PMEight-Minute Meditation: Overcoming Challenges Register
