Webinars,Member WebinarsRelaxation Techniques to Address StressEnded: 01.21.2021 ShareJoin us to learn various relaxation techniques and participate in a live relaxation session. Session will include Drop 5 to Start‵21 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Handout Desk StretchesBlue Cross Virtual Well-Being Relaxation Techniques power pointBlue Cross Virtual Well-Being Drop 5 to start 21 fillable weight trackerBlue Cross Virtual Well-Being January Member Well-Being Assignment handoutYou May Also Like09.24.2024 | 4:00 PM2024 Virtual Well-Being Topic TriviaRegister09.25.2024 | 4:00 PMThirteen-Minute Meditation: CompassionRegister09.26.2024 | 4:00 PM2024 Virtual Well-Being Topic TriviaRegister10.01.2024 | 4:00 PMBreast Cancer Awareness — Knowledge is Power Register10.02.2024 | 4:00 PMTen-Minute Meditation: Deep RelaxationRegister
