Webinars,Employer WebinarsThe Impact of Meditation on Your Well-BeingEnded: 09.14.2021 ShareJoin us as we discuss the science-based benefits of meditation and participate in five short meditations that can improve your well-being. Reminder: Virtual Well-Being offers weekly live meditations that are also stored on demand.Blue Cross Virtual Well-Being Impact of Meditation on Your Well-Being PresentationBlue Cross Virtual Well-Being A Mindful Walk HandoutBlue Cross Virtual Well-Being Week 37 Member E-mail TextYou May Also LikeToday | 4:00 PMThree-Minute Meditation: Reflecting on Small Wins with Healthy Habits Register09.19.2024 | 4:00 PMIndividual or Group Friendships — Which is Right for You?Register09.24.2024 | 4:00 PM2024 Virtual Well-Being Topic TriviaRegister09.25.2024 | 4:00 PMThirteen-Minute Meditation: CompassionRegister09.26.2024 | 4:00 PM2024 Virtual Well-Being Topic TriviaRegister
