Watch this webinar then send it to your teen to start a discussion about behavioral health. Dr. Kristyn Gregory and Laura Cardamone, LMSW, from Venture Counseling, will help adults and teens understand common teen behavioral health issues, including symptoms of teen anxiety and depression, and when to seek help. A version of this webinar for your employees is on the member landing page.

Join Cindy and Marissa to learn the details of the new digital well-being platform Blue Cross is launching January 2025. This enhanced, more modern digital well-being platform will offer members a more personalized, engaging experience.

Join Cindy and Marissa as they review the many health benefits of staying hydrated. A version of this webinar for your employees is on the member landing page.

Join Cindy and Marissa as they review the current research on the varying types of micro workout routines, including activity types, frequency and duration of exercise. A version of this webinar for your employees is on the member landing page.

One in 26 people will be diagnosed with epilepsy in their lifetime. Renee Roederer, senior director of programs and community care at the Epilepsy Foundation of Michigan, will join Cindy and Marissa to talk about epilepsy awareness, address common misconceptions and share opportunities to get involved in epilepsy advocacy and community.

Join Cindy and Marissa as they provide you with a Holiday Challenge to launch for the month of December to keep your employees well-being on Santa’s nice list.

Join Marissa as she leads us in 15-minute pre-holiday meditation class.

Join Cindy and Marissa as they share their favorite ways to keep their fitness level up during the winter. Bring your ideas to share with others. A version of this webinar for your employees is on the member landing page.

Join Cindy and Marissa as they discuss how connecting with others is essential for your well-being and can enhance your holiday experience contributing to a healthier, happier holiday season. A version of this webinar for your employees is on the member landing page.

Join Cindy and Marissa to learn how to make a meditative glitter jar. If you would like to make one along with them, bring a small clear plastic or glass jar or bottle with a lid, a small bottle of clear Elmer’s glue, fine glitter or metallic confetti and warm water. Optional: Food coloring, little figurines or pebbles. A version of this webinar for your employees is on the member landing page.